Integrative counselling at your pace

We work with you as an individual in a safe and calming environment.

At Quartz Counselling, we provide a free session to see if you are suitable for our therapy methods and that our capabilities suit what you need from a counsellor. It is also an opportunity for you to meet us and see if we are the right fit for you.

We can provide sessions in the following ways:

  • Face to face

  • Telephone / Online

  • Walking Therapy

  • Single Sessions

We work with both adults and adolescents.

FAQs

What is integrative counselling?

This type of counselling is based around a person centred approach working with the here and now, leading on to a psychodynamic methodology, which helps make possible links to your past. This will enable you to explore new perspectives on your current behaviour and feelings.


How can it help me?

The process is simple. Through exploring your past and your present behaviour, we are able to fully support you and how you are feeling. The sessions will be focused on you and is a place where you will be truly heard.

What will happen in the first session? What is the process?

During the first session we will gather brief personal details and discuss your reasons for seeking counselling.

After this, we will decide whether we are the right fit and if we can support you throughout future sessions.

In the first full therapy session, we will arrange the ideal dates and times for you. We will explain the boundaries and how our professional relationship will work going forward. 

How much do you charge?

We charge £50 per session with some concessions available in certain circumstances.

We accept bank transfers and cash.

How long will the session be?

The sessions will be 50 minutes. The assessment may vary in time.

Are my details confidential?

The information disclosed during a session is confidential. We take this very seriously and your information will not be shared with anyone.